Stop Dieting; Eat Intuitively

Nowadays, it’s very hard to watch television shows or videos without an ad on weight loss supplements and steroids mixes. It appears there is a novel recommendation for weight loss anywhere and everywhere, but I’d say people should leave their dieting and start eating intuitively. The reason is simple because this emerging concept is an…

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Want To Lose Weight? Eat Enough Protein!

Reducing food drastically is all too common nowadays; however, in regards to protein consumption, more could lead to longer-term weight loss. People often turn to supplements, such as fat burners or even more enhanced ones like Clenbuterol Sopharma. They feel as though their bodies aren’t responding to the low quantities of food and, as a…

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The Fast-Food Diet

Photo from FIOTD Try convincing anyone that you can lose weight while being on a fast-food diet and chances are you’d be laughed off the face of Earth. However, as crazy and strange this may sound, one Indiana 20 year old college student turned to a Subway sandwich diet as a desperate effort to fight…

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