It’s time to take a common-sense approach to health, isn’t it? No more fads, or radical diets, or ignoring our mental wellbeing. Let’s just keep it simple, use what serves us best and leave the rest. Easier said than done, right? Yeah, we know. That’s why we’re bringing you the top five wellness trends of…

Routines may look and feel suffocating. However, when you look at the broader picture, it molds students across all learning levels. Proper organization is important: when a person is organized, it reflects in everything they do. It can be achieved by creating a routine. Therefore, to ensure you are organized as a student, both at…