It’s cheerleading season again, and as a fellow cheerleader I know this means it’s showtime. Cheerleading is one of the great sports you can partake in as you reach adulthood. It’s a great sport that gives girls the discipline they can learn to apply in everyday life, a constant routine that helps them reach their…

The Premier League has established itself as the richest football league in the world, but in the fight for European supremacy it still has a lot to do, even with the ridiculous transfer money that is being spent. Starting last season (2016-2017) it was generally agreed that the EPL has captured some of the best managers…

Are you a power athlete? Do your training demands take you to the peak of your performance and beyond? If you are pushing boundaries with your strength and conditioning, CrossFit or weightlifting, then you understand the importance of support. Support makes the difference when you encounter challenges in your workout or competition. When these challenges…

If at least one case of regular intuitive winnings would be known, it probably would be widely discussed. When real money bet is placed based on what bettor’s inner voice is saying earning a capital and staying anonymous is impossible. But we would like to note that intuition helps many players when they place a…

If you’re thinking of improving your lifestyle and being more fit and healthy, a gym membership is probably an essential. Going to the gym provides us with a great way to exercise in a range of different ways, whether that be running, climbing, cycling, lifting weights, yoga, or swimming. However, going to the gym isn’t…

Despite having been thoroughly debunked, the myth that you can get “toned” persists in magazines, on fitness websites, and in the minds of people starting exercise regimes. If your goal is to get the look associated with being toned, you don’t need to obsess over doing hundreds of reps with tiny weights, but you do…

It’s officially Spring. Even in the Northern states of the U.S and in Northern Europe, temperatures are high, the sun is up and flowers are bloomed. With such a weather you cannot stay at home. And if money is the reason why you can’t convince yourself to get out, I’ve prepared some alternatives. Not every…

Lately I have been searching for a way to monitor my jogging performance. Since I am a beginner at this I don’t have any specialized gear like a sport watch with built in GPS or special GPS device to track my running route. The only GPS enable device that I owned is my smartphone and…

American soccer has breached a new height in popularity last week, following Timber Joey’s passion and devotion to show what the beautiful game truly is about. So, of course, we thought soccer is just a sissy sport the British invented, consisting of 22 ladies diving around the pitch hoping to obtain things known as free-kicks…